Coaching That Unlocks Your Full Potential—For Individuals and Teams
Grow, Discover, Achieve—Together
Coaching is about more than solving problems—it’s about empowering you and your team to uncover possibilities, take intentional action, and achieve your goals. Whether you’re leading a team, working collaboratively, or striving for personal growth, our coaching programs provide the tools, insights, and strategies you need to succeed.
With the GROWS model of coaching, Lumina Personality Assessments, and Co-Active training as the foundation of our approach, we create a transformative experience tailored to your unique strengths, challenges, and aspirations.
Our Coaching Approach
GROWS Coaching Model
Our coaching is structured around the GROWS model, which provides a clear and effective framework to guide your journey:
- Goal: Define what success looks like for you or your team.
- Reality: Explore your current situation, challenges, and opportunities.
- Options: Identify possibilities and strategies for moving forward.
- Will: Commit to actionable next steps.
- Sustainability: Build momentum and accountability to maintain progress.

Lumina Personality Assessments
Discover Your True Potential—Individually and Collectively
Discover Your True Potential—Individually and Collectively
The Lumina Personality Assessment is at the heart of our coaching program. Unlike traditional tools, Lumina provides a holistic and nuanced view of strengths, communication styles, and growth areas for individuals and teams. This personalized insight helps us craft a coaching plan that:
- Leverages natural strengths and team dynamics.
- Addresses blind spots and barriers to success.
- Improves communication, collaboration, and performance.
- Aligns individual and team goals for maximum impact.

1:1 Coaching
Personalized, one-on-one sessions to help you:
- Clarify your goals and values.
- Develop actionable strategies for growth.
- Build confidence, resilience, and self-awareness.
Team Coaching
Empower your team to work better together with coaching that focuses on:
- Strengthening communication and collaboration.
- Aligning team goals with individual strengths.
- Resolving conflicts and fostering trust.
Leadership Coaching
For managers, executives, and aspiring leaders looking to:
- Enhance leadership effectiveness.
- Navigate complex challenges with confidence.
- Inspire and engage their teams.
Coaching for Facilitators
Specifically designed for facilitators, this coaching helps you:
- Hone your facilitation techniques.
- Build self-awareness and confidence.
- Navigate challenging group dynamics.
Why Choose Us
Proven Frameworks
Our use of the GROWS model ensures a structured and results-driven approach for both individuals and teams.
Personalized Insight
Lumina Personality Assessments provide actionable insights for leaders, team members, and groups.
Expertise
Co-Active & Lumina trained coaches with deep experience in helping clients achieve their goals.
Holistic Growth
We focus on both personal and professional development, fostering lifelong learning and adaptability.
Ready to Start Your Journey?
Coaching is a powerful tool for growth and transformation. Whether you’re an individual seeking personal development or a team striving for success, we’re here to help you achieve your goals.
Our Clients











FAQ
The GROWS model is a structured coaching framework that guides individuals and teams from defining their goals to creating sustainable action plans.
Lumina provides a dynamic and nuanced understanding of personality, unlike traditional static assessments. It focuses on both individual and team dynamics, offering insights for collaboration and growth.
Yes! Our coaching sessions are available both in-person and online, ensuring flexibility to fit your schedule.
Take the First Step Toward Growth—Individually or as a Team.
Partner with a coach who’s as committed to your success as you are.
